About us
YOU WILL BE EMPOWERED WITH TECHNIQUES AND LEARN THE MINDSET THAT WILL HELP YOU TO RESOLVE THE PUZZLE OF JIU-JITSU. BENEFITS OF THIS CLASS: BECOME MORE FIT (BURN UP TO 2000 CALORIES IN ONE CLASS) INCREASE IN SELF CONFIDENCE AND SELF ESTEEM INCREASE STAMINA MENTAL RELAXATION COMPLETE BREAKDOWN OF THE TECHNIQUES GIVING YOU A BROAD UNDERSTANDING OF JIU JITSU
Mind and body be trained and developed in a spirit of humility, and that in critical times, one be devoted utterly to the cause of justice.” — Gichin Funakoshi Karate practice strengthens the mind, develops composure, a clearer thought process, deeper insight into one’s mental capabilities, and more self-confidence. It strengthens the entire body, improves coordination, quickens reflexes, builds stamina and overall health. It values courtesy, integrity, humility, justice, honor, and self-control.